Scroll down to find the articles: Flat Belly Diet ↓
Flat Belly Diet
- Flat Belly Diet Foods: Top 10 “Superstars” to Lose Belly Fat
If you’ve been unsuccessful in losing weight around your middle, here’s some good news! The key ingredients found in the Flat Belly Diet—”MUFAs” (monounsaturated fatty acid—a healthy fat!) hold the power to truly change your body and specifically target hard-to-lose belly fat.
- Free Diet Meal Plan: 25 Flat Belly Diet Meals
The following Flat Belly Diet Meal Plan: 25 quick meals made from healthy, delicious packaged foods that follow the rules of the Prevention’s bestselling Flat Belly Diet is developed by Cynthia Sass, MPH, RD, coauthor and creator of Flat Belly Diet. These meal plans makes it easier to lose weight without feeling hungry.
- Flat Belly Diet (MUFAs): Top 5 Foods to Eat and to Avoid!
Liz Vaccariello, Prevention’s Flat Belly Diet author, is imparting some of her flat belly wisdom — rules that she follows to keep belly bloat at bay.
- Flat Belly Diet Smoothies
These smoothie recipes not only contain a variety of refreshing fruits, they pack MUFAs (monounsaturated fatty acids) — the Flat Belly Diet powerhouse ingredient that specifically targets belly fat.